ONLINE CALENDAR
Day 1:
2 workouts | 20 mins total
Day 2:
2 workouts | 22 mins total
Day 3:
2 workouts | 20 mins total
Day 4:
REST DAY !
Day 5:
2 workout | 25 mins total
Day 6:
1 workout | 15 mins total
Day 7:
REST DAY !
Day 8:
2 workout | 23 mins total
Day 9:
2 workout | 25 mins total
Day 10:
2 workout | 17 mins total
Day 11:
REST DAY !
Day 12:
2 workout | 30 mins total
Day 13:
2 workout | 25 mins total
Day 14:
REST DAY !
Day 15:
1 workout | 30 mins total
Day 16:
2 workout | 25 mins total
Day 17:
REST DAY !
Day 18:
2 workout | 20 mins total
Day 19:
2 workout | 30 mins total
Day 20:
REST DAY !
Day 21:
2 workout | 30 mins total